Hypnotherapy is a simple guided process that involves you lying down, closing your eyes and, with my guidance, entering a heightened state of consciousness. This allows us to look at an issue in your life from a more detached, neutral perspective. Problems you want help with could include smoking, low self-esteem, sleep issue, weight loss, relationships or past life regression.

By entering this trance like, highly conscious state, you will become clearer about what you want to achieve and tap into the inner resources that help you reach that goal. It is a collaborative process, one based on your particular situation, and has the effect of reducing overall stress levels, which often leads to other problems in your life being resolved as well.

I provide workshops and individua sessions on the following:

• Law of Attraction Coaching  
• Self Love and Inner Child Work
• Relaxation Therapy
• Journal Therapy 
• Manifestation 
• Mindfulness
• Body Confidence
• Ho'oponopono - The  Art of Forgiveness
• Living Your Best Life
• EFT - Emotional; Freedom Technique
• And many more - for more details jump on to my socials or sign up for my newsletter here  

I understand that everyone has something holding them back in their life. Perhaps you have an ongoing battle with smoking, or can't maintain a healthy weight despite going on a diet. These issues stop us from living your best life and I am here to offer a friendly holistic solution through workshops and hypnotherapy - a practice dedicated to getting to the bottom of certain problems and moving past them. Together, in a safe, supportive environment, we will use hypnosis to target a specific area of your life that you wish to improve and come up with tailor-made practical solutions that help you get where you need to be.

Want to know more or have any further questions contact me by emailing support@manifestyourdream.co.uk of click on the link below to join my newsletter